The relationship between omega-3 fatty acids and blood pressure

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Omega-3 fatty acids are a group of polyunsaturated fatty acids that play a critical role in the human body. The three main types of omega-3 fatty acids are alpha-linolenic acid, eicosapentaenoic acid and docosahexaenoic acid. This review describes characteristics of omega-3 fatty acids and their ability to reduce blood pressure and improve cardiovascular health.

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