Effect of resistance training set volume on upper body muscle hypertrophy: are more sets really better than less?
Cauê V. La Scala Teixeira; Yuri Motoyama; Paulo Henrique Silva Marques de Azevedo; Alexandre Lopes Evangelista; James Steele; Danilo Sales Bocalini
Author Information: Obesity Study Group (GEO), Interdisciplinary Laboratory of Metabolic Diseases, Federal University of São Paulo (UNIFESP)
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