Realizing Improved Mental Health Through Understanding Three Spiritual Principles

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Abstract

A new psychospiritual understanding commonly known as the Three Principles proposes that people can realize and sustain improved mental health via insights gained through understanding the spiritual principles of Universal Mind, Consciousness, and Thought. We test this proposition for people exposed to the Three Principles as an intervention. The results appear to support our prediction that insights regarding “thought recognition” and/or “innate mental health via a clear mind,” gained through Three Principles understanding, will show a significant positive relationship with nonattachment, regulating negative emotions, and less rumination, and a significant inverse relationship with depression and anxiety.

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