logo
Periodized Plyometric Training is Effective for Women, and Performance is Not Influenced by the Length of Post-Training Recovery
Effects of Heavy Resistance Training on Strength and Power in Upper Extremities in Wheelchair Athletes
Flexible Nonlinear Periodization in a Beginner College Weight Training Class
Effects of 5 Weeks of Training at the Same Time of Day on the Diurnal Variations of Maximal Muscle Power Performance
Triathlon Event Distance Specialization: Training and Injury Effects
Chronic Effects of Different Between-Set Rest Durations on Muscle Strength in Nonresistance Trained Young Men
Optimal Loading for the Development of Peak Power Output in Professional Rugby Players
Added Protein Maintains Efficacy of a Low-Carbohydrate Sports Drink
The Effect of Oral Vs. Intravenous Rehydration on Circulating Myoglobin and Creatine Kinase
Gastrointestinal Temperature Increases and Hypohydration Exists After Collegiate Men's Ice Hockey Participation
Glycerol-Induced Hyperhydration: A Method for Estimating the Optimal Load of Fluid to Be Ingested Before Exercise to Maximize Endurance Performance
The Effect of β-Alanine Supplementation on Power Performance During Repeated Sprint Activity
Effects of Creatine Supplementation During Resistance Training on Myosin Heavy Chain (MHC) Expression in Rat Skeletal Muscle Fibers
The Effects Of Coenzyme Q10 Supplementation on Performance During Repeated Bouts of Supramaximal Exercise in Sedentary Men
Sodium Bicarbonate Ingestion and Boxing Performance
Validity of Electromyographic Fatigue Threshold as a Noninvasive Method for Tracking Changes in Ventilatory Threshold in College-Aged Men
Pacing Pattern and Speed Skating Performance in Competitive Long-Distance Events
Grade Influences Blood Lactate Kinetics During Cross-Country Skiing
Endocrine Response Patterns to Acute Unilateral and Bilateral Resistance Exercise in Men
Variability of Competitive Performance Assessment of Elite Surfboard Riders
Effects of Warming-up on Physical Performance: A Systematic Review With Meta-analysis
Effect of Static and Dynamic Stretching on Vertical Jump Performance in Collegiate Women Volleyball Players
Neuromuscular Adaptations Following Antagonist Resisted Training
Ratings of Perceived Exertion-Lactate Association During Actual Singles Tennis Match Play
Effects of Adding Whole Body Vibration to Squat Training on Isometric Force/Time Characteristics
Effect of an Acute Bout of Whole Body Vibration Exercise on Muscle Force Output and Motor Neuron Excitability
Kinetic and Kinematic Differences Between Squats Performed With and Without Elastic Bands
Elastic Band Prediction Equations for Combined Free-Weight and Elastic Band Bench Presses and Squats
Determinants of the Abilities to Jump Higher and Shorten the Contact Time in a Running 1-Legged Vertical Jump in Basketball
Quantification of Vertical Ground Reaction Forces of Popular Bilateral Plyometric Exercises
Magnitude and Rate of Mechanical Loading of a Variety of Exercise Modes
Ankle Muscle Activation When Using the Both Sides Utilized (BOSU) Balance Trainer
Notational Analysis of Elite and Sub-Elite Water Polo Matches
Time Series Analysis: Evaluating Performance Trends Within Resistance Exercise Sessions
Partial Occlusion During Resistance Exercise Alters Effort Sense and Pain
Effects of Musical Cadence in the Acute Physiologic Adaptations to Head-Out Aquatic Exercises
Enhanced Fatigue Resistance in Older Adults During Repeated Sets of Intermittent Contractions
Efficacy of Acute Caffeine Ingestion for Short-term High-Intensity Exercise Performance: A Systematic Review
Relationships of Peak Leg Power, 1 Maximal Repetition Half Back Squat, and Leg Muscle Volume to 5-m Sprint Performance of Junior Soccer Players
Elbow Position Affects Handgrip Strength in Adolescents: Validity and Reliability of Jamar, DynEx, and TKK Dynamometers
A Mechanical Comparison of Linear And Double-Looped Hung Supplemental Heavy Chain Resistance to the Back Squat: A Case Study
A Novel Approach to Identify the End of the Concentric Phase During Ballistic Upper-Body Movements
The Standard Difference Score: A New Statistic for Evaluating Strength and Conditioning Programs