Editor's Note
The NCAA's Stand On Summer Conditioning Workouts
Food Supplements and College Athletics
Plyometric Training for the Personal Trainer
A New Method of Stretching the Iliotibial Band
Soccer-Specific Conditioning
Championship Football Power Development Program
A High School Weight-Training Curriculum Model
Strength Training for Outrigger Canoe Paddlers
Validation of Fitness/Physical Abilities Tests for Evaluating the Ability to Do Job-Related Tasks
Lat Pull-Downs in Front of or in Back of the Neck
Lat Pull-Downs in Front of or in Back of the Neck
The Certification Commission in Review
Small Classes Effective for Adult Fitness
Hanging Knee Raise and Belle Twists
Fit for the Ages
Periodization at a Glance
The Impact of the Valsalva Maneuver During Resistance Exercise
Periodization
Creatine Supplementation for Female Athletes
Aging
Plyometric Training for the Personal Trainer