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Weight Room Considerations for the Throwing Athlete
Strength and Conditioning Trends in the National Football League
Creatine Supplementation
The Utility of a High School--Certified Strength and Conditioning Specialist Staff Position
Strength Training for the Windmill Softball Pitcher
High-Protein Diets---Right for Athletes?
Snatch
Open-Versus Closed-Kinetic Chain Exercise
CONS PROS
College Baseball/Softball Periodized Torso Program
Starting Them Young
Alternatives to Expensive Equipment
Off-Season Training for Women's Softball
Don't Worry---Lift Weights
Training Considerations for a Fitness Challenge
The ABCs of Glutamine, BCAAs, and HMB
The Application of Critical Thinking to Strength and Conditioning
Creatine Supplementation