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A Conditioning Program to Increase Vertical Jump
LETTERS TO THE EDITOR
LETTERS TO THE EDITOR
Pelvic Motion Awareness
Getting Better Together
Alternative Exercises for the Glute--Ham Bench
Optimizing Hip Musculature For Greater Sprint Running Speed
Skeletal Muscle Fiber Hyperplasia
CONS PROS
Varying Neural and Hypertrophic Influences in a Strength Program
Learning From Each Other
Strength and Conditioning in Multiple Sclerosis Patients
Strength and Conditioning for Fencing
Varying Neural and Hypertrophic Influences in a Strength Program
The Functional Warm-Up
A Phone Call and Your Commitment Will Bring the CSCS or NSCA-CPT Exam to Your Students
Teaching the Romanian Deadlift
Strength Training for Great Lakes Sailboat Racing
Joint Health
The Manipulation of Rest Duration While Completing a Circuit Weight-Training Protocol