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Resistance Training for Short Sprints and Maximum-speed Sprints
The NSCA Educational Recognition Program
Free Radicals and Antioxidant Vitamins
A Chain Reaction
Plyometric and Footwork/Agility Drills for the General Population
Eight-Week Total-Body Conditioning Workout
How to Use the Commission's Review Materials to Prepare for the CSCS Exam
Strength and Conditioning for the Person With Cystic Fibrosis
Free Radicals and Antioxidant Vitamins
Baseball (Part II)
Learning from Each Other
Hard to Swallow
Speed Training
Dumbbell One-Arm Row
Science and Practice of Coaching a Strength Training Program for Novice and Intermediate-Level Athletes
Plyometrics or Not?
Plyometrics or Not?
“Hip-Hinge” to a Healthy Back
Attaining and Maintaining a Healthy Weight
The Adult Learner