Weight Training for Jiu Jitsu
The Virtual Personal Trainer
A Review of Combined Weight Training and Plyometric Training Modes
Traditional and Unique Approaches to Strength Training Programs
More Weight on the Bar
Strength and Conditioning Considerations for Mountain Bike Racing
Bent-Over Lateral Raise and Jerk From Rack
Rationale for Baseline and Advanced Exercise Prescriptions for Muscular Fitness
Patellofemoral Pain, Part 2
Stretching With Age
Mechanics of the Vertical Jump and Two-Joint Muscles
Strength Testing for Children